Mike Risinger 2000m row
2,000
Meters
7:54.9
Time
1:58.7
Pace
133
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 96 |
November 02, 2023 20:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 133 | 29 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | 29 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 29 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 33 | 29 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 33 | 30 |
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Workout Graph
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