Mike Risinger 17:56 row
3,982m
Meters
17:56.4
Time
2:15.1
Pace
235
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 112 |
November 14, 2023 20:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.4 | 3,982m | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 17:56.4 | 627m | 2:20.6 | 126 | 732 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.