Mike Risinger 3:42 row

768m

Meters

3:42.5

Time

2:24.8

Pace

43

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count79
Drag Factor112

November 17, 2023 19:11:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.5 768m 2:24.8 115 696 21
3:42.5 768m 2:24.8 115 696 21

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Workout Graph

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