Mike Risinger 6000m row
6,000m
Meters
25:59.5
Time
2:09.9
Pace
366
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 112 |
November 17, 2023 19:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.5 | 6,000m | 2:09.9 | 159 | 848 | 27 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 25 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 26 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 27 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 27 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 28 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 30 |
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