Mike Risinger 13:48 row
3,144m
Meters
13:48.4
Time
2:11.7
Pace
189
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 115 |
November 19, 2023 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.4 | 3,144m | 2:11.7 | 153 | 826 | 27 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 13:48.4 | 858m | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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