Mike Risinger 14:36 row
3,299m
Meters
14:36.1
Time
2:12.7
Pace
198
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 112 |
November 28, 2023 21:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.1 | 3,299m | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 14:36.1 | 1,003m | 2:17.6 | 134 | 761 | 27 |
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Workout Graph
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