Mike Risinger 30035m BikeErg
30,035m
Meters
1:07:12.4
Time
2:14.2
Pace
892
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 62 |
| Revolution Count | 4351 |
| Power/kg | 1.6 |
| Drag Factor | 112 |
December 03, 2023 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:12.4 | 30,035m | 2:14.2 | 145 | 797 | 62 | 147 |
| 22:07.1 | 10,000m | 2:12.7 | 150 | 815 | 65 | 145 |
| 22:21.7 | 20,000m | 2:14.1 | 145 | 798 | 65 | 146 |
| 22:33.5 | 30,000m | 2:15.3 | 141 | 785 | 64 | 152 |
| 0:06.3 | 30,035m | 3:00.0 | 60 | 506 | 57 | 145 |
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Workout Graph
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