Mike Risinger 19:58 SkiErg
4,313m
Meters
19:58.4
Time
2:18.9
Pace
248
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 35 |
| Stroke Count | 714 |
| Drag Factor | 66 |
December 09, 2023 22:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.4 | 4,313m | 2:18.9 | 131 | 749 | 35 | 163 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 | 137 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 | 177 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 36 | 173 |
| 19:58.4 | 1,044m | 2:22.9 | 120 | 712 | 35 | 168 |
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Workout Graph
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