Mike Risinger 44:56 BikeErg
20,063m
Meters
44:56.1
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 65 |
| Revolution Count | 2925 |
| Power/kg | 1.59 |
| Drag Factor | 110 |
December 23, 2023 23:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:56.1 | 20,063m | 2:14.3 | 144 | 796 | 65 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 63 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 65 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 65 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 65 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 65 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 66 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 65 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 44:56.0 | 2,221m | 2:13.2 | 148 | 808 | 66 |
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Workout Graph
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