Mike Risinger 2014m row

2,014m

Meters

9:12.8

Time

2:17.2

Pace

118

Calories

Average Watts135
Calories Per Hour766
Stroke Rate24
Stroke Count219
Drag Factor114

June 19, 2024 22:26:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:12.8 2,014m 2:17.2 135 766 24
4:31.0 1,000m 2:15.5 141 784 23
4:26.0 2,000m 2:13.0 149 812 25
0:05.3 2,014m 3:09.2 52 477 0

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Workout Graph

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