Mike Risinger 10000m BikeErg
10,000m
Meters
22:17.9
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 67 |
| Revolution Count | 1505 |
| Power/kg | 1.61 |
| Drag Factor | 100 |
August 28, 2024 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:17.9 | 10,000m | 2:13.7 | 146 | 802 | 67 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 66 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 67 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 68 |
| 4:29.2 | 8,000m | 2:14.6 | 144 | 793 | 67 |
| 4:20.9 | 10,000m | 2:10.4 | 158 | 842 | 69 |
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Workout Graph
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