Mike Risinger 15000m BikeErg
15,000m
Meters
32:58.1
Time
2:11.8
Pace
452
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 71 |
| Revolution Count | 2365 |
| Power/kg | 1.69 |
| Drag Factor | 87 |
August 30, 2024 23:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:58.1 | 15,000m | 2:11.8 | 153 | 825 | 71 | 165 |
| 6:41.6 | 3,000m | 2:13.8 | 146 | 802 | 71 | 157 |
| 6:37.8 | 6,000m | 2:12.6 | 150 | 816 | 71 | 162 |
| 6:38.6 | 9,000m | 2:12.8 | 149 | 813 | 71 | 162 |
| 6:37.1 | 12,000m | 2:12.3 | 151 | 819 | 71 | 170 |
| 6:22.9 | 15,000m | 2:07.6 | 168 | 879 | 74 | 175 |
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Workout Graph
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