Mike Risinger 15000m BikeErg
15,000m
Meters
33:08.1
Time
2:12.5
Pace
449
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 66 |
| Revolution Count | 2185 |
| Power/kg | 1.65 |
| Drag Factor | 111 |
August 31, 2024 23:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:08.1 | 15,000m | 2:12.5 | 150 | 817 | 66 | 159 |
| 6:46.0 | 3,000m | 2:15.3 | 141 | 785 | 65 | 156 |
| 6:38.4 | 6,000m | 2:12.8 | 149 | 814 | 66 | 156 |
| 6:37.2 | 9,000m | 2:12.4 | 151 | 818 | 66 | 159 |
| 6:35.2 | 12,000m | 2:11.7 | 153 | 826 | 66 | 163 |
| 6:31.2 | 15,000m | 2:10.4 | 158 | 843 | 67 | 164 |
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Workout Graph
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