Mike Risinger 15000m BikeErg
15,000
Meters
33:43.3
Time
2:14.8
Pace
442
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 70 |
| Revolution Count | 2379 |
| Power/kg | 1.5 |
| Drag Factor | 85 |
September 01, 2024 22:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:43.3 | 15,000 | 2:14.8 | 143 | 786 | 442 | 70 | 159 |
| 6:53.3 | 3,000 | 2:17.7 | 134 | 757 | 87 | 69 | 150 |
| 6:44.1 | 6,000 | 2:14.7 | 143 | 783 | 88 | 71 | 155 |
| 6:46.2 | 9,000 | 2:15.4 | 141 | 779 | 88 | 70 | 163 |
| 6:42.7 | 12,000 | 2:14.2 | 145 | 795 | 89 | 71 | 165 |
| 6:36.9 | 15,000 | 2:12.3 | 151 | 816 | 90 | 72 | 166 |
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Workout Graph
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