Mike Risinger 15000m BikeErg
15,000m
Meters
33:48.7
Time
2:15.2
Pace
442
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 2236 |
| Power/kg | 1.55 |
| Drag Factor | 102 |
September 07, 2024 00:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:48.7 | 15,000m | 2:15.2 | 141 | 786 | 66 | 155 |
| 7:19.8 | 3,000m | 2:26.6 | 111 | 682 | 61 | 138 |
| 6:50.7 | 6,000m | 2:16.9 | 136 | 769 | 65 | 156 |
| 6:39.4 | 9,000m | 2:13.1 | 148 | 810 | 67 | 158 |
| 6:35.0 | 12,000m | 2:11.6 | 153 | 827 | 68 | 160 |
| 6:23.9 | 15,000m | 2:07.9 | 167 | 874 | 70 | 167 |
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Workout Graph
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