Mike Risinger 10000m BikeErg
10,000m
Meters
22:16.8
Time
2:13.6
Pace
295
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 68 |
| Revolution Count | 1505 |
| Power/kg | 1.62 |
| Drag Factor | 100 |
September 27, 2024 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:16.8 | 10,000m | 2:13.6 | 147 | 804 | 68 | 161 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 68 | 156 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 68 | 160 |
| 4:27.4 | 6,000m | 2:13.7 | 146 | 804 | 68 | 162 |
| 4:27.3 | 8,000m | 2:13.6 | 147 | 804 | 68 | 166 |
| 4:27.5 | 10,000m | 2:13.7 | 146 | 803 | 68 | 163 |
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Workout Graph
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