Mike Risinger 30:00 BikeErg
14,185m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
172
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 1.89 |
| Drag Factor | 96 |
October 20, 2024 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,185m | 2:06.8 | 171 | 889 | 72 | 172 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 73 | 167 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 73 | 169 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 72 | 172 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 73 | 173 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 72 | 176 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 73 | 177 |
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