Mike Risinger 25:00 BikeErg
11,437
Meters
25:00.0
Time
2:11.1
Pace
344
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 70 |
| Revolution Count | 1755 |
| Power/kg | 1.63 |
| Drag Factor | 94 |
October 28, 2024 22:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,437 | 2:11.1 | 155 | 833 | 344 | 70 | 160 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 69 | 152 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 70 | 159 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 70 | 162 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 70 | 164 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 71 | 165 |
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Workout Graph
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