Mike Risinger 100m row

100

Meters

0:16.7

Time

1:23.5

Pace

10

Calories

Average Watts601
Calories Per Hour2369
Stroke Rate40
Stroke Count11
Drag Factor205

February 15, 2025 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.7 100 1:23.5 601 2369 40
0:16.7 100 1:23.5 601 2369 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:020:030:040:050:060:070:080:090:100:110:120:130:140:150:161:201:281:361:441:522:000102030400255075100