Mike Risinger 3:16 row
762
Meters
3:16.3
Time
2:08.8
Pace
47
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 24 |
Stroke Count | 77 |
Drag Factor | 140 |
February 19, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.3 | 762 | 2:08.8 | 164 | 863 | 24 |
3:16.3 | 762 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph

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