Jack Ryan 1:14 row
205
Meters
1:14.3
Time
3:01.2
Pace
10
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 128 |
March 31, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 205 | 3:01.2 | 59 | 502 | 18 |
| 1:14.3 | 205 | 3:01.2 | 59 | 502 | 18 |
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