Jack Ryan 2:32 row

486

Meters

2:32.0

Time

2:36.3

Pace

31

Calories

148

Heart Rate

Average Watts92
Calories Per Hour614
Stroke Rate19
Stroke Count39
Drag Factor131

December 15, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.0 486 2:36.3 92 614 19 148
2:32.0 487 2:36.0 92 616 19 148

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Workout Graph

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