Jack Ryan 8:20 row
2,039
Meters
8:20.6
Time
2:02.7
Pace
132
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 135 |
July 17, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.6 | 2,039 | 2:02.7 | 189 | 949 | 132 | 17 |
| 8:20.6 | 2,039 | 2:02.7 | 189 | 949 | 132 | 17 |
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Workout Graph
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