Jack Ryan 798m row
798
Meters
3:51.4
Time
2:24.9
Pace
52
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 116 |
September 04, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 798 | 2:24.9 | 115 | 808 | 52 | 20 |
| 3:13.6 | 798 | 2:01.3 | 196 | 966 | 52 | 20 |
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Workout Graph
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