Jack Ryan 10:00 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 137 |
August 08, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 21 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 21 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.