Jack Ryan 6000m row
6,000
Meters
21:46.9
Time
1:48.9
Pace
444
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 138 |
September 05, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 6,000 | 1:48.9 | 271 | 1232 | 21 |
| 4:19.1 | 1,200 | 1:47.9 | 278 | 1257 | 21 |
| 4:20.3 | 2,400 | 1:48.4 | 274 | 1244 | 21 |
| 4:24.9 | 3,600 | 1:50.3 | 260 | 1195 | 21 |
| 4:24.9 | 4,800 | 1:50.3 | 260 | 1195 | 21 |
| 4:17.8 | 6,000 | 1:47.4 | 282 | 1271 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.