Jack Ryan 1000m row
1,000
Meters
3:05.7
Time
1:32.8
Pace
92
Calories
178
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1804 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 135 |
November 12, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 1,000 | 1:32.8 | 437 | 1804 | 26 | 178 |
| 1:31.6 | 500 | 1:31.6 | 455 | 1867 | 27 | 176 |
| 1:34.1 | 1,000 | 1:34.1 | 420 | 1745 | 26 | 181 |
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Workout Graph
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