Jack Ryan 1000m row
1,000
Meters
3:02.3
Time
1:31.1
Pace
95
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1890 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 122 |
November 12, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 1,000 | 1:31.1 | 462 | 1890 | 28 |
| 1:29.2 | 500 | 1:29.2 | 493 | 1997 | 29 |
| 1:33.2 | 1,000 | 1:33.2 | 432 | 1787 | 28 |
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Workout Graph
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