Jack Ryan 1:24 row

153

Meters

1:24.1

Time

4:34.8

Pace

8

Calories

Average Watts17
Calories Per Hour358
Stroke Rate16
Stroke Count23
Drag Factor129

January 08, 2025 06:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.1 153 4:34.8 17 358 16
1:24.1 153 4:34.8 17 358 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.