Jack Ryan 1:24 row
153
Meters
1:24.1
Time
4:34.8
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 129 |
January 08, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.1 | 153 | 4:34.8 | 17 | 358 | 16 |
| 1:24.1 | 153 | 4:34.8 | 17 | 358 | 16 |
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