Jack Ryan 1:43 row
159
Meters
1:43.3
Time
5:24.8
Pace
9
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 124 |
January 21, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 159 | 5:24.8 | 10 | 335 | 16 |
| 1:43.3 | 159 | 5:24.8 | 10 | 335 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.