Jack Ryan 1:22 row
160
Meters
1:22.3
Time
4:17.1
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 131 |
February 10, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 160 | 4:17.1 | 21 | 370 | 17 |
| 1:22.3 | 160 | 4:17.1 | 21 | 370 | 17 |
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