Jack Ryan 2:04 row
200
Meters
2:04.2
Time
5:10.5
Pace
11
Calories
123
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 112 |
February 21, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 200 | 5:10.5 | 12 | 340 | 18 | 123 |
| 2:04.2 | 200 | 5:10.5 | 12 | 340 | 18 | 123 |
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Workout Graph
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