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Log

Date Workout Score Ave Comments Action
08/27/19 5000m

2500 13.45
1000 5.06
1000 5.10
500 2.33

 View workout
08/25/19 29:46.0 5,000m 2:58.6 View workout
08/24/19 28:00.0 5,000m 2:48.0

2 sets of 2500 3 minute break between

View workout
08/23/19 57:00.0 10,000m 2:51.0

Approx tine

 View workout
08/22/19 56:00.0 10,000m 2:48.0

10.35 to 11.46 per 2k

 View workout
08/21/19 16:34.0 3,000m 2:45.6 View workout
08/20/19 22:00.0 4,000m 2:45.0 View workout
08/19/19 18:58.0 3,000m 3:09.6 View workout
08/19/19 25:36.0 5,000m 2:33.6 View workout
08/18/19 6:58.0 1,500m 2:19.3 View workout
08/18/19 9:32.0 2,000m 2:23.0 View workout
08/16/19 26:45.0 5,000m 2:40.5 View workout
08/15/19 2:34.0 500m 2:34.0 View workout
08/15/19 30:43.0 6,000m 2:33.5 View workout
08/14/19 13:21.0 2,500m 2:40.2 View workout
08/14/19 13:25.0 2,500m 2:41.0 View workout
08/13/19 2:48.0 500m 2:48.0 View workout
08/13/19 5:27.0 1,000m 2:43.5 View workout
08/13/19 8:00.0 1,500m 2:40.0 View workout
08/12/19 11:01.0 2,000m 2:45.2 View workout
08/09/19 27:11.0 5,000m 2:43.1 View workout
08/08/19 25:00.0 5,000m 2:30.0 View workout
08/07/19 6:02.0 1,500m 2:00.6 View workout
08/07/19 10:26.0 1,768m 2:57.0 View workout
08/07/19 2:52.0 800m 1:47.5 View workout