Jim Graham

Log

Date Workout Score Ave Comments Action
07/01/26 40:08.0 11,200m 1:47.5

Warm up, 4x4min. w/ 3 min. recovery, cool down.

View workout
06/19/26 20:12.8 4,000m 2:31.6

0825-493B-8FC3-DAD1

View workout
06/12/26 0:30.0 155m 1:36.7

Verification code: 96F8-C9E8-EAE9-D3EA

View workout
05/26/26 47:00.0 9,600m 2:26.8 View workout
05/26/26 0:30.0 152m 1:38.6

FIS 30 sec SkiErg challenge

View workout
05/24/26 25:11.0 5,000m 2:31.1 View workout
04/09/26 40:45.0 8,000m 2:32.8 View workout
04/02/26 12:54.0 2,400m 2:41.2 View workout
01/13/26 1:15:23.0 12,206m 3:05.2 View workout
11/10/24 4:07.6 1,000m 2:03.8

Not bad for 6 months after total shoulder replacement. (Didn't realize I needed a verification code until I left the gym, which is c…

View workout
11/29/22 1:04:00.0 12,100m 2:38.6

First longer SkiErg of the season. Decent effort, holding sub-2:30 for 45 mins. or so

View workout
11/13/22 3:56.1 1,000m 1:58.0

SkiErg World Sprints. I did not realized I needed a verification code to be ranked, and SkiErg I use is 20 mins. away. I do have a pictur…

View workout
11/10/19 3:53.0 1,000m 1:56.5

World SkiErg Sprints!

View workout
07/31/19 31:30.0 6,200m 2:32.4

First real SkiErg workout and humbling! Struggled to get through this. Need to work on double poling endurance!

View workout