Brodie Milliken 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
616
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 122 |
December 22, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 20 | 152 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 20 | 154 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 20 | 155 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 20 | 150 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 20 | 150 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 20 | 153 |
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Workout Graph
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