Brodie Milliken 40:00 row
9,498m
Meters
40:00.0
Time
2:06.3
Pace
596
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 15 |
| Stroke Count | 631 |
| Drag Factor | 119 |
April 16, 2020 10:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,498m | 2:06.3 | 174 | 897 | 15 | 154 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 16 | 149 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 15 | 152 |
| 24:00.0 | 1,897m | 2:06.5 | 173 | 894 | 16 | 156 |
| 32:00.0 | 1,900m | 2:06.3 | 174 | 897 | 16 | 155 |
| 40:00.0 | 1,913m | 2:05.4 | 177 | 910 | 16 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.