Brodie Milliken 5x10:00/3:00r row
11,824m
Meters
50:00.0
Time
2:06.8
Pace
740
Calories
145
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,963m |
| Overall Time | 1:05:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 119 |
May 05, 2020 00:30:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,824m | 2:06.8 | 171 | 889 | 16 | 145 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 16 | 141 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 16 | 145 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 16 | 146 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 16 | 145 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 16 | 148 |
| r139m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.