Brodie Milliken 3x750m/2:00r row
2,250m
Meters
7:29.1
Time
1:39.8
Pace
186
Calories
184
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,384m |
| Overall Time | 13:29.1 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 106 |
June 07, 2020 20:48:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 2,250m | 1:39.8 | 352 | 1511 | 31 | 184 |
| 2:29.7 | 750m | 1:39.8 | 352 | 1511 | 31 | 177 |
| 2:29.6 | 750m | 1:39.7 | 353 | 1514 | 31 | 185 |
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 32 | 190 |
| r134m |
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Workout Graph
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