Brodie Milliken 40:00 row
9,317m
Meters
40:00.0
Time
2:08.7
Pace
574
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 16 |
| Stroke Count | 637 |
| Drag Factor | 120 |
June 17, 2020 17:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,317m | 2:08.7 | 164 | 863 | 16 | 150 |
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 16 | 143 |
| 16:00.0 | 1,864m | 2:08.7 | 164 | 864 | 16 | 150 |
| 24:00.0 | 1,864m | 2:08.7 | 164 | 864 | 16 | 151 |
| 32:00.0 | 1,862m | 2:08.8 | 163 | 862 | 16 | 154 |
| 40:00.0 | 1,864m | 2:08.7 | 164 | 864 | 16 | 154 |
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Workout Graph
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