Brodie Milliken 2x6000m/5:00r row
12,000m
Meters
51:31.9
Time
2:08.8
Pace
740
Calories
146
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 1:01:31.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 15 |
| Stroke Count | 831 |
| Drag Factor | 120 |
June 21, 2020 15:03:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.9 | 12,000m | 2:08.8 | 164 | 863 | 15 | 146 |
| 25:46.0 | 6,000m | 2:08.8 | 164 | 863 | 15 | 146 |
| 25:45.9 | 6,000m | 2:08.8 | 164 | 863 | 17 | 146 |
| r71m |
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Workout Graph
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