Brodie Milliken 5x2000m/2:00r row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
670
Calories
171
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,271m |
| Overall Time | 49:43.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 122 |
September 21, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 19 | 171 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 16 | 0 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 18 | 157 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 165 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 22 | 174 |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 24 | 190 |
| r271m |
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Workout Graph
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