Brodie Milliken 40:00 row
9,470m
Meters
40:00.0
Time
2:06.7
Pace
592
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 640 |
| Drag Factor | 118 |
September 28, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,470m | 2:06.7 | 172 | 892 | 16 | 155 |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 16 | 150 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 16 | 155 |
| 24:00.0 | 1,895m | 2:06.6 | 172 | 892 | 16 | 155 |
| 32:00.0 | 1,893m | 2:06.7 | 172 | 891 | 16 | 159 |
| 40:00.0 | 1,895m | 2:06.6 | 172 | 892 | 16 | 158 |
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