Brodie Milliken 2x10:00/5:00r row
5,337m
Meters
20:00.0
Time
1:52.4
Pace
381
Calories
187
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,430m |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 119 |
September 29, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,337m | 1:52.4 | 246 | 1147 | 23 | 187 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 23 | 185 |
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 23 | 189 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.