Brodie Milliken 40:00 row
9,458m
Meters
40:00.0
Time
2:06.8
Pace
590
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 644 |
| Drag Factor | 119 |
November 05, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,458m | 2:06.8 | 171 | 889 | 16 | 151 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 16 | 144 |
| 16:00.0 | 1,892m | 2:06.8 | 171 | 890 | 16 | 146 |
| 24:00.0 | 1,891m | 2:06.9 | 171 | 889 | 16 | 152 |
| 32:00.0 | 1,896m | 2:06.5 | 173 | 893 | 16 | 156 |
| 40:00.0 | 1,887m | 2:07.1 | 170 | 885 | 16 | 157 |
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Workout Graph
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