Brodie Milliken 10x0:40/2:00r row
2,136m
Meters
6:40.0
Time
1:33.6
Pace
194
Calories
170
Heart Rate
| Rest Distance | 789m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,925m |
| Overall Time | 26:40.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 119 |
November 06, 2020 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,136m | 1:33.6 | 426 | 1767 | 34 | 170 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 35 | 155 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 32 | 166 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 35 | 168 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 33 | 171 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 33 | 170 |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 33 | 169 |
| 0:40.0 | 213m | 1:33.8 | 423 | 1755 | 33 | 174 |
| 0:40.0 | 213m | 1:33.8 | 423 | 1755 | 35 | 173 |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 35 | 178 |
| 0:40.0 | 224m | 1:29.2 | 492 | 1992 | 38 | 180 |
| r789m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.