Brodie Milliken 2x5000m/5:00r row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
616
Calories
150
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 52:59.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 706 |
| Drag Factor | 119 |
November 16, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 16 | 150 |
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 16 | 148 |
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 17 | 153 |
| r38m |
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Workout Graph
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