Brodie Milliken 6x10:00/2:00r row
13,964m
Meters
1:00:00.0
Time
2:08.9
Pace
858
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,153m |
| Overall Time | 1:12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 970 |
| Drag Factor | 117 |
November 26, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,964m | 2:08.9 | 163 | 862 | 16 | |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 16 | |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 16 | |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 16 | |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 16 | |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 16 | |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 16 | |
| r189m |
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Workout Graph
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