Brodie Milliken 40:00 row
9,605m
Meters
40:00.0
Time
2:04.9
Pace
610
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 116 |
December 12, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,605m | 2:04.9 | 179 | 917 | 18 | 151 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | 145 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 18 | 151 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 18 | 155 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | 156 |
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Workout Graph
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