Brodie Milliken 2x20:00/5:00r row
9,630m
Meters
40:00.0
Time
2:04.6
Pace
614
Calories
171
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,692m |
| Overall Time | 50:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 117 |
December 14, 2020 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,630m | 2:04.6 | 181 | 922 | 18 | 171 |
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 18 | 168 |
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 18 | 175 |
| r62m |
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Workout Graph
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