Brodie Milliken 20:56 row
4,900m
Meters
20:56.3
Time
2:08.1
Pace
313
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 116 |
January 04, 2021 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 4,900m | 2:08.1 | 166 | 871 | 19 | 159 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 19 | 156 |
| 20:56.3 | 1,994m | 2:14.4 | 144 | 795 | 19 | 163 |
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Had some kind of arrythmia and had to stop rowing for a couple minutes